You are the heart of your business so the time you spend far from work on exercises that support your psyche and body . Without a solid, dependable heart in the core will affect your business.
In simple words, you should be healthy and fit if you want your business healthy too. It means a healthy work-life balance is a must and that will happen only when you will prioritize your wellness in the mental and physical manner both.
A very good saying I remember “healthy body, healthy spirit, healthy mind hence healthy business”.
Two main things on which a small owner should focus always”
1. Regular Exercise
2. Get enough sleep
It will control your all stress when you are being self-employed because the focus is necessary and if your body and mind are not healthy you won’t be able to focus and it will effect your business.
So stay healthy and stay fir for business success and don’t forget to list your business at YoureStatus.com